Esports healthcare: Our Mission
Too many people in the gaming community are unaware of how they can properly manage their well-being. Sadly, there is a tremendous lack of accurate health information specific to gaming and esports—often coming from clout-chasing healthcare providers who prioritize followers and popularity over helping others.
At Esports Healthcare, we’ve recruited licensed healthcare providers—with a sole-focus on providing for the gaming community—who are experts in mental health, nutrition, and physical health to provide free, easy-to-follow, evidence-based health and wellness information.
Often overlooked, we have mental health providers who can help you manage stress, anxiety, and other mental health concerns.
Basics of nutrition, hydration, snacks, and supplements—we continue to provide new information to help with your daily consumption.
Despite negative stereotypes, video games have an intense physical component, and we have experts to keep your body in optimal condition.
Power-Up Posture is a PDF including posture education plus exercises and stretches to correct and improve your posture.
This program contains 5 pages of posture education, 3 levels of program design, and 21 exercises and stretches!