Gamer Guides

In-depth information about everything health & wellness in gaming and beyond

Claw grip for controller users: 7 steps to stay healthy

Healthy gamer snacks

Gamer guide to snacking: 7 healthy gamer snacks

Gamer guide to cannabis: an extraordinary plant

Gamer guide to sleep and healthy sleep habits

Gamer guide to hydration: how much water should you drink?

fatigue at pc

Gaming fatigue: how to prevent burnout and save your career

seated thigh pain

Gamer guide to muscle soreness

knee inflammation

Gamer guide to inflammation: problem or solution?

checking vitals

Gamer guide to vital signs: a valuable snapshot of your health

pc gaming posture

Gaming posture: 7 tips for better health

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This information is for educational purposes only and is not intended to replace the advice of your doctor. Esports Healthcare disclaims any liability for the decisions you make based on this information.

The information contained on this website does not establish, nor does it imply, doctor-patient relationship. Esports Healthcare does not offer this information for diagnostic purposes. A diagnosis must not be assumed based on the information provided.

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