Physical Health

Hand/wrist Health

Your hands are your tools, and we have the resources to help you protect them.

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Eye Health

Screen time may lead to eye strain, altered sleep or mood, and may decrease performance.

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Injury Library

Browse our library of seventeen (17) common injuries/ailments and learn how you can stay healthy.

Learn more

Gaming Posture

Prolonged sitting and poor posture may lead to injury, pain, or other health problems.

Learn more

Hand/Wrist Health

Your hands are your tools, and we have the resources to help you protect them.

Injury Library

Browse our library of seventeen (17) common injuries/ailments and learn how you can stay healthy.

Eye Health

Screen time may lead to eye strain, altered sleep or mood, and may decrease performance.

Gaming Posture

Prolonged sitting and poor posture may lead to injury, pain, or other health problems.

The importance of sleep

Sleep is arguably the most important aspect of overall health. Sleep affects immunity, mood, performance, risk of all-cause mortality, and so much more.

Foundation of Wellness

At Esports Healthcare, we believe there are four aspects of health that take priority over all others, and we call these the Foundation of Wellness: sleep, physical activity, nutrition, and mental health.

Dygma Raise Review

Dygma offers a unique style of ergonomic split keyboards with incredible customizability. We review their feature product, the Raise, and offer our insight.

Chiropractic and gaming

We wrote this post to educate you on the evidence-based approach of the profession of chiropractic and why it’s perfect for gamers.

DXRacer review

DXRacer is among the most well known companies making gaming chairs. Check out all we have to say in this DXRacer review.

Got Pain? Skinz.gg CBD

A review on a CBD topical cream created by Skinz.gg, a company focused on the health and well-being of gamers.

Gamer Insurance – 9 Ways to Cut Costs

Gamers and streamers do not always receive healthcare benefits in contracts with organizations, and independent streamers/gamers wouldn’t even have that option.