Physical health
Esports Healthcare
Wellness for your body
Video games, like traditional sports, have an intense physical component. Our experts understand all the aspects of your physical health.
From Esports Healthcare’s Experts
Physical health resources
Hand/Wrist Health
Your hands are your tools, and we have the resources to help you protect them.
Eye Health
Screen time may lead to eye strain, altered sleep or mood, and may decrease performance.
Injury Library
Search our library of fifteen common ailments and learn how you can stay healthy.
Gaming Posture
Prolonged sitting and poor posture may lead to injury, pain, or other health problems.
Power-up Posture
Gamer guide to a healthy career
Power-Up Posture is a PDF including posture education plus exercises and stretches to correct and improve your posture.
Further Reading
Additional educational posts
The importance of sleep
Sleep is arguably the most important aspect of overall health. Sleep affects immunity, mood, performance, risk of all-cause mortality, and so much more.
The ultimate guide to healthy gaming
The gaming grind is taxing, and the long hours increase the strain on your mind and body. Learn how to maintain your health.
Chiropractic and gaming
We wrote this post to educate you on the evidence-based approach of the profession of chiropractic and why it’s perfect for gamers.
Shoulder pain from poor posture
Shoulder pain may come from overuse as we see in mouse shoulder; however, poor posture could be the real culprit for your shoulder pain.
DXRacer review
DXRacer is among the most well known companies making gaming chairs. Check out all we have to say in this DXRacer review.
Gamer guide to inflammation
Inflammation is often viewed as a health detriment, but that’s not always the case. Learn about the benefits of inflammation.
Got Pain? Skinz.gg CBD
A review on a CBD topical cream created by Skinz.gg, a company focused on the health and well-being of gamers.
Gamer guide to muscle soreness
Muscle soreness is the aching feeling you’ll experience following activity. This may occur after long hours of gaming.
Our physical health providers
Corey J. Csakai, DC- Jordon Centofanti, DC
- Daniel Carlin, DC
- Jessica A. Hardy, ND
Telehealth
Request an appointment!
If you’re experiencing an injury, aches, or pains, our physical health care team can help figure out what’s wrong and give you advice on how to correct your problem(s).
Please note, we will do our best to accommodate you and set up an appointment; however, we may not be able to take every appointment for which there is a request.